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Bread Fruit
Price range: ₦7,500 through ₦30,000
Price range: ₦7,500 through ₦30,000
- Supports Digestive Health: High dietary fiber content aids in digestion and promotes regularity.
- Energy Source: High carbohydrate content offers a substantial energy boost, making it ideal for active individuals.
- Gluten-Free Alternative: Suitable for those with gluten intolerance or celiac disease.
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Description
Breadfruit is a tropical fruit renowned for its versatility and rich nutritional profile.
Ingredients: (Bread Fruit)
Benefits:
- Rich in Nutrients: Provides essential vitamins and minerals, including potassium, vitamin C, and B-complex vitamins.
- Supports Digestive Health: High dietary fiber content aids in digestion and promotes regularity.
- Energy Source: High carbohydrate content offers a substantial energy boost, making it ideal for active individuals.
- Gluten-Free Alternative: Suitable for those with gluten intolerance or celiac disease.
Directions for Use:
- Can be baked, roasted, boiled, fried, or steamed.
- Often used as a substitute for other starchy vegetables.
- Incorporated into soups, stews, and curries.
- Processed into flour for baking purposes.
Allergen Information:
- Breadfruit is generally hypoallergenic, but individuals with specific fruit allergies should exercise caution.
Caution:
- Moderation Advised: Consume in moderation
- Storage Conditions: Store in an airtight container in a cool, dry place to maintain freshness.
- Can be preserved in the refrigerator for maximum Freshness
Nutritional Value (per 100 grams):
- Calories: 102 kcal.
- Carbohydrates: 27.12 grams.
- Dietary Fiber: 4.9 grams.
- Protein: 1.07 grams.
- Fat: 0.23 grams.
- Potassium: 490 mg.
- Vitamin C: 29 mg.
Incorporating breadfruit into your diet can enhance nutritional intake, offering a wholesome and versatile food option.
1 review for Bread Fruit
Breadfruit is a tropical fruit renowned for its versatility and rich nutritional profile.
Ingredients: (Bread Fruit)
Benefits:
- Rich in Nutrients: Provides essential vitamins and minerals, including potassium, vitamin C, and B-complex vitamins.
- Supports Digestive Health: High dietary fiber content aids in digestion and promotes regularity.
- Energy Source: High carbohydrate content offers a substantial energy boost, making it ideal for active individuals.
- Gluten-Free Alternative: Suitable for those with gluten intolerance or celiac disease.
Directions for Use:
- Can be baked, roasted, boiled, fried, or steamed.
- Often used as a substitute for other starchy vegetables.
- Incorporated into soups, stews, and curries.
- Processed into flour for baking purposes.
Allergen Information:
- Breadfruit is generally hypoallergenic, but individuals with specific fruit allergies should exercise caution.
Caution:
- Moderation Advised: Consume in moderation
- Storage Conditions: Store in an airtight container in a cool, dry place to maintain freshness.
- Can be preserved in the refrigerator for maximum Freshness
Nutritional Value (per 100 grams):
- Calories: 102 kcal.
- Carbohydrates: 27.12 grams.
- Dietary Fiber: 4.9 grams.
- Protein: 1.07 grams.
- Fat: 0.23 grams.
- Potassium: 490 mg.
- Vitamin C: 29 mg.
Incorporating breadfruit into your diet can enhance nutritional intake, offering a wholesome and versatile food option.
michaelephraim34 –
Bread Fruit Organic Product offers a clean, well-designed website that truly reflects its commitment to health and sustainability. The product information is clear and informative, making it easy to understand the benefits of organic breadfruit. Navigation is smooth, and the overall look feels fresh and natural. A great online experience for anyone interested in healthy, organic products!