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Kuli Kuli
Price range: $5.63 through $22.50
Price range: $5.63 through $22.50
It supports heart health, aids in weight management by increasing satiety, and improves digestion. It is also versatile, often paired with garri or used in cooking.
- High Protein & Nutrient Dense: Rich in plant-based protein, vitamins, and minerals that support muscle growth and repair.
- Heart-Healthy Fats: Contains healthy fats that help lower “bad” cholesterol and promote cardiovascular health
- Weight Management: Due to its high fiber and protein content, it helps you feel full longer, reducing the urge to snack.
- Energy Booster: Provides sustained energy, making it an excellent snack for busy days.
- Nutritional Support: Contains Vitamin E, which acts as an antioxidant, and magnesium for bone health.
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Description
Kuli kuli is a high-protein, energy-dense West African snack made from groundnuts, offering significant nutritional benefits including healthy fats, fiber, and essential minerals like magnesium.
- Versatility: It is not just a snack but can be used as a salad topping, in soups, or paired with foods like soaked garri or custard.
- Nutrient-Rich Oil: The oil extracted during production is high in Vitamin E and can be used for cooking or as a moisturizer.
- Cultural Significance: As a traditional snack, it is frequently shared during social gatherings
Nutritional Value (Per 100g of Kuli Kuli):
- Groundnut
- Ginger
- Salt
- Sugar
- Onions
- Cayenne
- Pepper
- Edible Starch
Kuli kuli is a high-protein, energy-dense West African snack made from groundnuts, offering significant nutritional benefits including healthy fats, fiber, and essential minerals like magnesium.
- Versatility: It is not just a snack but can be used as a salad topping, in soups, or paired with foods like soaked garri or custard.
- Nutrient-Rich Oil: The oil extracted during production is high in Vitamin E and can be used for cooking or as a moisturizer.
- Cultural Significance: As a traditional snack, it is frequently shared during social gatherings
Nutritional Value (Per 100g of Kuli Kuli):
- Groundnut
- Ginger
- Salt
- Sugar
- Onions
- Cayenne
- Pepper
- Edible Starch
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