Tiger Nut Powder

Description

Tiger nut flour is a nutrient-dense, gluten-free, and nut-free flour made from small root vegetables, offering high prebiotic fiber for gut health, improved digestion,  and blood sugar.

100% Dried and finely ground tigernuts (Aya, Aki Hausa, Ofio) – No additives or preservatives.

Direction for Use:

Tigernut powder is versatile and can be used in many ways:

• Smoothies & Beverages – Add to water, milk, or smoothies for a natural sweet, nutty flavor.
• Baking – Use in cakes, cookies, pancakes, and bread as a gluten-free alternative.
• Swallow – Mix with hot water to make a smooth, fiber-rich swallow.
• Cereal & Yogurt Topping – Sprinkle on oatmeal, yogurt, or granola for extra nutrition.
• Energy Drinks – Mix with dates and coconut for a healthy, energizing drink.

Health Benefits:

• Gluten-Free & Nut-Free – Ideal for people with gluten intolerance or nut allergies.
• High in Fiber – Aids digestion, promotes gut health, and prevents constipation.
• Natural Prebiotic – Supports healthy gut bacteria and digestion.
• Rich in Vitamins & Minerals – Contains Vitamin E, C, Iron, Magnesium, and Potassium.
• Heart Health – Helps lower bad cholesterol and regulates blood pressure.
• Boosts Energy – Natural source of healthy fats and slow-releasing carbohydrates.
• Good for Diabetics – Low glycemic index, helps regulate blood sugar.

Allergen Information:

• Allergen-Free – No gluten, nuts, dairy, or soy.

Caution:

• Overconsumption may cause bloating or gas due to high fiber content.
• People with nut allergies should confirm individual tolerance.

Storage Conditions

• Store in a cool, dry place in an airtight container.
• Keep away from moisture and direct sunlight to prevent spoilage.

Nutritional Value (Per 100g)